Columbus Ohio Fitness
Although there are several options for Columbus Ohio Fitness, we are the only all-female facility that is certified in the H.I.T.F.I.T style training in Columbus Ohio. This means we use science based testing to analyze your body internally then we conduct various other tests such as VO2, RMR and several others.
We use certified labs so we always get the most accurate results for our women in Columbus Ohio. We take these results and our customized application crunches the numbers for you, all you need to do is set a goal. Our proprietary software will then calculate exact how YOU achieve your goals in the shortest amount of time.
We do NOT use averages or standards, we use YOUR clinical lab results from our studio to construct the perfect plan for success.
Our Columbus Ohio fitness program is all natural, organic, and the gym in our Health Club is top notch with all the latest technology and equipment.
With Rock-N-Shock Fitness you are guaranteed the most effective and scientific results in all of Columbus Ohio.
Staff - RNS Fitness